The benefits of physical activities for our minds along with our bodies are known to all. Exercise releases certain hormones which improve memory retention and cognition among students. Various studies have proved that physically active students have a better attention span and processing speed. Exercises improve students’ operational memory and cognitive functioning. Incorporate exercises with learning through techniques like teaching measurements through jumping jacks.
While all academic skills are important for students’ growth, enhancing their cognitive development is vital for lifelong learning. Use these ways to develop cognition in students and light up the fire among them to become lifelong learners.